How I Lost Weight: Fitness Routine, Healthy Snacks, Workouts, and Noom!

Көрүүлөр 781,063

6 ай мурун

Finally sharing my fitness routine and how I lost weight! There's workouts, healthy snacks, and more. Also, thanks to Noom for sponsoring this video! Click here to take the free online evaluation: bit.ly/noom_alishamarie
BUY MY MERCH: shopalishamarie.com/
Vlog: kgglobal.info
Fitness Playlist: kgglobal.info/phone/n46hqpzHnpeXZ3o/video.html

Instagram: @Alisha
Twitter: @AlishaMarie
Snapchat: LidaLu11

PRETTY BASIC PODCAST
Apple Podcasts: apple.co/2Pgp7jV
Stitcher: bit.ly/2PTkJEw
TuneIn: bit.ly/2EK2Ruv
Spotify: spoti.fi/2PTBwHz
RSS: bit.ly/2O4nMYE

**IF YOU'RE READING THIS** comment "squats for days"

Business: alishamarie@mattermediagroup.com

Жорумдар

AlishaMarie 6 ай мурун

You guys keep wanting more fitness vids ...soooo HERE YA GO!!! Lmk if you try out the healthy snacks cause yo those dates are BOMB AF!!! What's your fav healthy snack?

d h r i t i 21 күн мурун

YES MORE FITNESS VIDS

Familie Shunk 27 күн мурун

does noom cost?

David Fernández Aguilera Ай мурун

Sexys girls love kiss 🌹 like 💙

Jannat Kaler 4 ай мурун

Hi, I'm rewatching this and I would really enjoy more videos like "Day in My life Workouts, and Healthy Food Ideas".

M 6 ай мурун

AlishaMarie Truth or drink with your roommates

Ange o 10 күн мурун

I’d love to see a full workout I try everyday but I think full body working smarter sounds good to me ☺️

d h r i t i 21 күн мурун

FULL BODY WORKOUT !!!

Thedoudtsm 28 күн мурун

i hope your having a great day also check out jocie b asmr

B H Ай мурун

Uhm im under 18 can I still do noom?

NATALIE OSBORN Ай мурун

I love this so much ty for making me motivated Alisha ❤️❤️❤️

Kashish S. xoxo Ай мурун

tbh keeping a nutritionist or even a trainer is a huge waste of money when u can do the same from youtube videos for free!

David Fernández Aguilera Ай мурун

Sexys girls love kiss 🌹 like 💙 Bye💙

Darkroom Editzz Ай мурун

"I was always so scared that my thighs would be massive and huge because I gain muscle so quick... It's in my genes" I am legit the same XD small youtuber

Jessica Johana Ай мурун

🥗🥗

Ivy Cai Ай мурун

Alisha if you see thing I would love if you make a vid of all the exercies so I cna see what your workout looks like also if you could can you do it without wieghts

Mikenzie's Life! 2 ай мурун

Is it just me or does sometimes she looks like Franny Arienta?

Victoria Postmus 2 ай мурун

I need to know where this exercise bike is from 😍😍😍

Saira Ahmad 2 ай мурун

Wow 😮

enny david 2 ай мурун

Squats for days

Mary Charlotte 2 ай мурун

Yesssssss to the full body workout

Sofia Baires 3 ай мурун

YES ALISHA! DO THE WORKOUT VIDEO AND WITH WEIGHTS PLEASE!! 🥰

Z s2021 2A Ko Tin Nam Jasmine 2A14 3 ай мурун

no weights workout pleaseeeeeee

your.simp. 3 ай мурун

Thank you for this :) I just went to the doctor and I guess I’m overweight? Even though I do cardio 2 times a week

shayla jaye 3 ай мурун

squats for days

Ella Needler 3 ай мурун

Stop saying so meany bad words

Get die 3 ай мурун

Many*

K a t e 3 ай мурун

Do with and without weights

GABRIELL 3 ай мурун

we need more truth or drinkkkk

Brielle Kohls 3 ай мурун

squats for days

Rose Roffis 4 ай мурун

Im sorry but her always doing the peace signs is so cringey.

Mya Krocos 4 ай мурун

I’m insecure about my stomach and thighs😔🥺

Alexis Bellafiore 4 ай мурун

popping into say ... that you for telling us all were beautiful nmw!!!!

puhhhtential 4 ай мурун

Okay but here's the real tea: Slice apples into "bread slices", so thin and wide. Smear peanut butter (or sprinkle PB2 for fewer calories) on the slices of apple Then put two medjool dates peeled in half around the apple slice. There's no going back.

Abby valdesi 4 ай мурун

I really enjoy the food tips for people

flxrajj 4 ай мурун

Is noon free💖🦋😇✨🥺

flxrajj 4 ай мурун

Noom

Mia Beyer 4 ай мурун

Squats for days

Fatima Lourdes Cabañog 4 ай мурун

im proud to say that you're part of my childhood!!!

Fatima Lourdes Cabañog 4 ай мурун

im proud to say that you're part of my childhood!!!

Destiny Adedokun 4 ай мурун

Squats for days!😘

Olive Boyd 4 ай мурун

I LOOOOVED this so much, do it again!

Sugarplumtania 4 ай мурун

YOU B GLOWING AND IM HERE FOR ITTT!! I LOVE YOU SO MUCH ALISHA 💗💗

George Kalhoo 4 ай мурун

Yesss! With weights!

Audra at Made New Ministries 4 ай мурун

I love watching these videos. These were some of the first type of videos I would watch back in the day haha. Love watching these and her vlogmas videos! Can't wait for this year's! :)

javidi 4 ай мурун

bro i have never tried a date lmao

Taliah Lalande 5 ай мурун

i hate that you have to pay for noom, i don’t have a job and can’t afford it i’m in my first year of uni and still have a total of 6 years.

BenderBendingRodríguez 5 ай мурун

I love the 3/12/30

not a pinterest girl 5 ай мурун

i am so going to try those date snicker snacks!!

jj.93 5 ай мурун

Omg all these videos remind me of 2014 Alisha😱😱 her hair omg she hasn’t changed at all

Mary Parker 5 ай мурун

Squats for days!

Mamta Verma 5 ай мурун

Is the almond butter she using unsweetened or not?

Olivia Johnson 5 ай мурун

I am very out of shape and i NEED this!!!!!

Sea Simmer 5 ай мурун

I haven’t watched your videos in like a year so soon as I saw your picture I was like omg she lost weight . You look so good

MoMo officials 5 ай мурун

Your videos are so entertaining to watch like bruuuhhh and I’ve been watching your videos ever since I was in middle school lol 😂

Ala Rabbani 5 ай мурун

Alishaaa plzzz we need a home workout

Robyn Jacques 5 ай мурун

I lost almost 60lbs on weight watchers and I feel like a new person. I used to be 190+ lbs (5’5) and now I’m around 130, only a few lbs away from my goal weight! It feels so weird to finally feel confident and happy in my skin :)

Pita Bread Ай мурун

how??

bella grace 5 ай мурун

people watching this in their beds with 5 chin’s be like 👁👄👁

Matéa Marie 5 ай мурун

Watching this while I’m at the gym! Thank you for being so encouraging🤗

Ruby Watson 5 ай мурун

SHES BRUNETTE

Isabel 5 ай мурун

This video puts me right back into a real perspective. I just did a work-out but had to quit because I was getting sad during these exercises bc of all the expectations of the media These tips are SO HELPFUL! 🤍 thank you

Shaheena Mathurine 5 ай мурун

I really love this video definitely have to try noom cant weight to do my weight loss video

Joanne 5 ай мурун

Just eating apples make me happy, lol

Mamta Verma 5 ай мурун

Same it's so good

thompson2of4 5 ай мурун

this is for future me :)) 4:53

Abby Burton 5 ай мурун

I would like a full body workout with weights

•Chels Nicōle 5 ай мурун

Doing the 12.0 -30 right now!

Cloey Hatalyk 5 ай мурун

You're so cool! I'm a huge fan!!

S Jazi 5 ай мурун

i friken love alisha do more truth or drink

gabriella Ramírez 5 ай мурун

I love you alisha you are my favorite person in the entire worldddd

Lacy Bardoner 5 ай мурун

Please do a workout routine on your vlog channel! I need some motivation and some more workouts to do!

Bella M. 5 ай мурун

Squats for days

Abby Contreras 5 ай мурун

I would love to see a workout video! I really love how you do your fitness!

Scout Maddy 5 ай мурун

Roommate wars !!!!

Lily 5 ай мурун

Hold on since when did you have brown hair i swear you were blonde like yesterday.

Lizbeth 6 ай мурун

me.Watching this well eating takis 👀

Anna Lao 6 ай мурун

Alishaaaaaa. We need your whole workout video nowwwww. 😂👍

2fat2furious 6 ай мурун

wow!!! this is so inspiring☺☺my husband and I are on a weightloss journey ourselves to lose 45kg(100lbs) each, we love life and doing fun stuff together but unfortunately, we love eating to..... and we realized if don't do something now we are not going to grow old together and that makes me sad😪we are each other's biggest support system and that helps a lot. it's taking longer than I thought it would, but I'm sure we will get there!!

Lauren 6 ай мурун

Love Alisha's personality on her Podcast...KGglobal is still questionable..

Lambo Lapdog 6 ай мурун

🤯

Fredericks Robert 6 ай мурун

I know I am 8 but I will Try to do what you do I’ll get my brothers wait and I’ll start doing those I’ll go on the treadmill no I don’t have a treadmill what I want to bike and frequency gotten Rohr I’ll go on the rower because if you do the robber a body easier to push with your legs to go backwards arms you had to hold his bar so I’ll do that more often I’ll try to do it more often I’ll eat healthier foods since this video started this encouraged me and I’m only 8

Lauren 6 ай мурун

hi i love your channal

Courtney Bryant 6 ай мурун

Please please do a video dedicated to full body work out that way I can probably speak for a lot of us but that way we can work out To your video kinda like you coaching us. I would really appreciate it. I'm half blind so it's hard to get to a gym so if so you do a full body work out with hardly any work out gear that would be amazing

Jordan Jones 6 ай мурун

SQUATS FOR DAYS

Chloe Franklin 6 ай мурун

I just tried the dates and omgggg

Rose Zemanek 6 ай мурун

Yes to a full body tutorial with no weights!! And what are some more healthy snacks?

Aimee Stevens 6 ай мурун

last to leave your room pretty basic lol

katie grace 6 ай мурун

im loving the content

Tami Gulic 6 ай мурун

Is noom money

Tonycia • 6 ай мурун

I don’t have “healthy snacks”

Tonycia • 6 ай мурун

Love u alisha! Been watching since I was in middle school and now I’m going to college!

Jessica Hickey 6 ай мурун

Yess thank you for showing the workouts

Sunny Pig 6 ай мурун

squats for days.

Via Rose 6 ай мурун

Please continue making these videos!!! You’re one of the most relatable you tubers. Much love your way. I hope you can keep your motivation going!❤️

Lorelei Lisischeff 6 ай мурун

With weights

Kayla Honey 6 ай мурун

Please do more 24 hour challenges

_ Майя_ 6 ай мурун

😊

Bushra Akbar 6 ай мурун

Thanks alisha u helped me In motivation .....

Izet Regalado 6 ай мурун

Squats for days

Alyssa Aguilar 6 ай мурун

Truth or drink with your parents.😂

Rebecca Ly 6 ай мурун

Oh my goodness I loved this! I hope you make more fitness videos in the future because I am LOVING THEM

Young At Any Age 6 ай мурун

Excellent video! We are both in our 80's and are all about healthy aging. We still strive for a healthy body, a calm mind, and a positive outlook. We feel better than ever! We are doing research for our new tiny KGglobal channel and learned a lot here. Thank you and keep it going!