staying healthy in quarantine has been so hard! but wanted to share my weight loss struggles and show myself getting back on track during this time! Remember I am NOT a Doctor and this is what i've found works for my body! Everyone is so so different so be gentle and kind with yourself during this time! Love you guys so much! xo -Alisha Marie
BUY MY MERCH: shopalishamarie.com/
My Fitness Journey: kgglobal.info/phone/n46hqpzHnpeXZ3o/video.html
What I Eat in a Day to Lose Weight: kgglobal.info/phone/r69nm6vJvNvOZoI/video.html
What ACTUALLY Helped Me Lose Weight: kgglobal.info/phone/e6yhoXqk3tyul20/video.html
Flavor God Taco Tuesday: amzn.to/35rUPA7
Flavor God Garlic Lovers: amzn.to/3ff2y9c
Hard-Boiled Egg Cooker: amzn.to/2WjT2Jm
PRETTY BASIC PODCAST
Apple Podcasts: apple.co/2Pgp7jV
**IF YOU'RE READING THIS** comment "chocolate"
*just wanted to say again that i am not a doctor and am just sharing tips that have helped me! Be sure to consult with your own doctor or nutritionist!!